I started off by brushing my teeth, then washing my face, then I came back and stretched for a few minutes. By this point I was already feeling relaxed and at ease.I got into a criss cross position fingertips touching posture straight.

As I focused on my breathing and observed, I could feel this overwhelming sense of peace lingering within me. I continued to obsess and continually reminded my self to observe. A pulse grew in my fingertips and I could feel my heart beat synchronizing at each tip. My mind felt warm and headspace clear. I felt detached from my physical self. A pressure feeling through my head arose as if being shrunken down or something.

This dark vibrant blue slow flashing square appeared in my sight although my eyes were closed. As I continued to tell my self to observe, the square began to grow bigger and bigger. It eventually began to swirl, but in an ununison manner. It was an abstract swirl. It took over my sight and I eventually saw the figure of a woman. I don’t know who she is or was but she was there. She felt ominous and powerful. My mind wanted to assume and think of who or what it may be but I continued to observe. When I did that she disappeared and my mind went blank. Emptiness of thought. Blankness.

What occurred next is that my body began to sink. My posture broke and I felt as if I was melting physically and mentally. I wanted to open my eyes and stop but I didn’t. I continued to observe and then there was a sound which I snapped my eyes open.

I changed my position into my knees a little bit up and my arms wrapped around them. I closed my eyes again and sunk. I felt warm and still. It was satisfying. It felt like a few seconds yet I could say forever. I opened my eyes again and felt pleased. I stayed there for a second before standing up.

My body feels numbish and relaxed. I could describe it as if I feel as if something inside me was awakened. Another energy of calm perhaps? From then I decided to grab my phone and text you this.